हेर्नुहोस्, नरिवल खानुका ७ अपत्यारिला फाइदा || (भिडियोसहित)

Coconut water is made from the clear liquid inside of green coconuts. It’s not to be confused with coconut milk, which is made from the water and the flesh inside of a mature coconut. Over 95 percent of coconut water is water. Despite its recent explosion in popularity, coconut water has been consumed for centuries in tropical regions around the world. In traditional Ayurvedic medicine, coconut water is believed to help digestion, urination, and even semen production. It has also traditionally been used to treat dehydration and given as ceremonial gifts throughout the tropics. While it may not be a miracle cure, it does have many health benefits.
here are some Health Benefits of Coconuts

-Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite
-Provides a natural source of quick energy and enhances physical and athletic performance
-Improves digestion and absorption of nutrients, vitamins, and minerals
-Improves insulin secretion and symptoms associated with diabetes
-Helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease
-Reduces risk of heart health and improves good cholesterol (HDL)
-Restores and supports thyroid function
-Helps protect against kidney disease and bladder infection
-Promotes weight loss
-Helps keep hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection


Insurance means to cover the financial risk that looms over future uncertainty. Taking this concept of monetary risk in mind, many companies provide the security services to the public. The company that provides this service is known as the insurer and the one who takes the benefit of these services is known as the insured. The process of getting insurance starts by signing a contract with agreements carefully considered by both the parties. Once the contract is signed between the insurer and the insured, premium needs to be paid on a regular timely basis. As per the contract, if any loss is incurred, then the company is obliged to cover the loss.

Various types of insurance services are provided by insurance company around the world. Health insurance covers all the risk related to one’s physical and mental health. Auto Insurance protects any loss incurred due to accidents involving a vehicle. Life insurance looks at overall risks and financial loss that may occur and if some casualties occur, then the insurance amount is given to the family of the insured. Property insurance is the insurance of any property from fire, theft and weather damage. Majorly there are two types of insurance companies. One deals with life insurance services while the second one deals with the non-life services or property insurance services.

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